Bollywood Dance Fitness

9-12 years
About the playshop

Kids move their feet to the beats of 'Sauda Khara Khara' and simultaneously work on their fitness and well being.

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  1. Physical Skills - Kids improve their health and fitness by dancing

  1. Creative Skills - Kids learn new ways to move, broadening their skills in dance

  1. Social Skills - Kids build confidence by dancing in front of their peers

Playshop schedule
60 minutes
  • Introduction

    5 minutes

    Welcome and greetings

  • Warm-Up

    5 minutes

    Kids warm up to groovy music

  • Dance & Fitness

    40 minutes

    Kids learn the choreography of the song 'Sauda Khara Khara' while boosting their fitness.

  • Relaxation and Cooldown

    5 minutes

    Kids play games and indulge in a post-session cooldown.

  • Feedback

    5 minutes

    Facilitator and kids reflect on their learnings and take snapshots

Requirement - Laptop


Requirement - High speed internet

High speed internet

Requirement - Comfortable clothing

Comfortable clothing

Requirement - Water bottle

Water bottle

Playshop Partner
Ashu Yadav

Dance Expert

Ashu Yadav is an alumnus of Shiamak Davar International Dance Institute who has in-depth experience in conducting dance and choreography sessions across all age groups. Specializing in Freestyle Bollywood Dance, she takes a creative approach to help kids understand choreography by making her sessions extra fun and engaging for young kids.

Frequently Asked Questions (FAQs)

How can my child join if the Zoom link is full?

As Zoom has an upper limit of 300 attendees, participation via Zoom takes place on a first come first serve basis. In case your child is unable to join via Zoom, you can participate via the live stream of the session on our YouTube channel:

What is a Playshop?

Playshops are short exploratory sessions that allow children to try their hands at different extracurricular activities to discover something that they love and find new interests to pursue.

How are Playshops priced?

All Playshops are currently free to attend!

What can my child learn in Playshop?

Playshops are offered in dance, arts & crafts, theatre, photography and much more. Please visit to see a list of upcoming Playshop sessions.

What does my child need to attend a Playshop?

A list of requirements for each Playshop can be viewed that Playshop's page. Further, the requirements for a specific Playshop will be communicated to you upon registration. However, the common requirement for all Playshops is a device(desktop, tablet or mobile phone) with a strong internet connection.