course trial session

Yoga Adventures

9-11 years
Beginner

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What to expect

DURATION : 60 minutes
  • Introduction

    10 minutes

    Centering, breath work and warm-up

  • Yoga Activity

    25 minutes

    Asana practice, creative yoga movement and yoga game

  • Reflection

    10 minutes

    Relaxation, reflection and interaction with parents

  • Parent Interaction

    15 minutes

    Curriculum structure and course details interaction with parents

Requirements

Requirement - Laptop

Laptop

Requirement - Strong Internet Connection

Strong Internet Connection

Requirement - Yoga Mat

Yoga Mat

Requirement - Comfortable Clothing

Comfortable Clothing

Requirement - Water Bottle

Water Bottle

The Child you want trial session for

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