Yoga Tales

50+
Yoga Poses
10+
Breathing Exercises
20+
Yoga Stories
About the Course

Designed mindfully by experienced professional Child Yoga experts, this course incorporates creative movement and breathing techniques with storytelling, music and improvisation to create a fun and memorable learning experience.

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12 weeks

duration

2 days

per week

45 minutes

each session

Curriculum Plan
Flexibility4 lessons

We focus on Yoga with Music along with improvisations and practice Asanas such as Trikonasana, Sarvangasana. Dhanurasana that work on improving our flexibility, spinal mobility and agility.

Strength6 lessons

Our Yoga Tales about bugs and creepie crawlies, work on helping us build a strong back, good posture and a strong core with the practice of Asanas such as Vrikshasana, Naukasana, Meru Dandasana and Sarvangasana to name a few.

Body Co-ordination2 lessons

We Practice Yoga with fun music that will improve our motor skills, strengthen memory, allow to practice self-expression and improve body co-ordination.

Focus & Concentration3 lessons

We practice Balancing Yoga Asanas such as Eka Padasana, Ardha Chandrasana and Vrikshasana. We introduce the concept of meditation and visualization with the beautiful sound of singing bowls to help the learners to relax and de-stress

Awareness4 lessons

Through our Yoga Tales of the lion who chose love over hate, the sloth who got over his fears, the mouse who chose to be brave and the fish who learnt his lesson, we learn about self-love and to believe in ourselves. We also practice poses such as Ashwasanchalasana and Veerabhadrasana that focus on understanding body and improving posture.

Emotional Regulation3 lessons

Through our Yoga Tales of the dolphin who never shared, the crab who was a bully and the peacock who was never happy with his gorgeous colour, we learn about different emotions such as fear, self doubt, greed and share our reflections when facing these emotions.

Creative Thinking2 lessons

Through creative warm up activities, we explore emotions through a cloud activity and practice Yoga asanas by exploring shapes and lines that allow us to express ourselves creatively and improve spatial awareness.

Certificate on Course Completion
certificate
Choose your Plan
Beginner
24 Live Sessions
Pricing Plans for Beginners
  • 10+ Breathing Exercises
  • 20+ Yoga Stories
  • 50+ Yoga Poses

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Intermediate
48 Live Sessions
(Beginner included)
Pricing Plans for Beginners
  • 20+ Breathing Exercises
  • 40+ Yoga Stories
  • 70+ Yoga Poses

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Advanced
72 Live Sessions
(Intermediate included)
Pricing Plans for Beginners
  • 30+ Breathing Exercises
  • 60+ Yoga Stories
  • 80+ Yoga Poses

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Know about Yoga at Crejo.Fun
SPICE Benefits
  1. Social - Improve communication skills by expressing thoughts and emotions

  1. Physical - Improve stamina, strength, flexibility, posture and overall health & fitness

  1. Intellectual - Improve attention span, enhance memory & focus with brain games

  1. Creative - Spark creative & imaginative thinking with yoga activities

  1. Emotional - Regulate emotions & develop self awareness with breathwork. Build empathy through yoga tales

Requirements
Requirement - Comfortable Clothing

Comfortable Clothing

Requirement - Yoga Mat

Yoga Mat

Requirement - Strong Internet Connection

Strong Internet Connection

Requirement - Laptop

Laptop

Requirement - Water Bottle

Water Bottle

Our FUN-tastic Facilitators
Flexible ScheduleConvenient TimingsRescheduling options available
Easy RefundCancel Anytime100% Refund on unused classes
Frequently Asked Questions (FAQs)

Does my child need prior knowledge of Yoga to be eligible for this course?

Prior training is not necessary to enrol in any course of Crejo.Fun. Our courses are designed to be engaging learning experiences for children of all ages and skill levels

How do you conduct Musical Yoga sessions online?

Musical Yoga sessions are conducted online via the Crejo Funroom. These are live interactive sessions between learners and facilitators.

My child is enrolled in a yoga class in school. How is this different?

These sessions are Integrated Arts-based Learning developed using an amalgamation of Yoga with original music and stories, creative movement, imaginative thinking, drama-based improvisations, breath work and mindfulness. This course is designed to help learners become confident independent thinkers who are more creative and self-aware with a positive outlook towards life.

Do parents need to be around to help out during sessions?

Crejo.Fun sessions have been designed so that learners can independently attend the same. If a specific session requires parental assistance, you will be informed in advance.

Are two sessions a week enough for my child to learn through Yoga?

Yes, two sessions a week is enough to ensure that children are learning and are also able to keep up with other school commitments. We will also provide practice and revision material so that your child can learn outside the classroom.