Yoga Tales

20+
Yoga Stories
10+
Breathing Exercises
50+
Yoga Poses
About the Course

Designed mindfully by experienced professional Child Yoga experts, this course incorporates creative movement and breathing techniques with storytelling, music and improvisation to create a fun and memorable learning experience.

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12 weeks

duration

2 days

per week

45 minutes

each session

Curriculum Plan
Body Co-ordination3 lessons

A Yoga Practice with fun music that will improve our motor skills, strengthen memory, allow to practice self-expression and improve body co-ordination.

Flexibility3 lessons

Integrated in our Yoga Tales, Yoga Asanas like Malasana, Baddhakonasana, Upavisthakonasana are taught to work on flexibility of the hamstrings and hip flexors to help us stretch to our maximum.

Strength3 lessons

We strengthen the lungs with breathing exercises like the Lion Breath and Power Breath and learn a fun improvised version of the Surya Namaskar to stretch and strengthen the back and core. We also practice Yoga Asanas like Ushtrasana, Adhomukhswanasana, Parivrtta Parshvakonasana to twist and stretch the spine.

Focus & Concentration2 lessons

Along with practising balancing poses like Vrikshasana, Vyaghrasana to improve focus, we also play Yoga Games that allow us to recap all that we have learnt and also test our focus and memory.

Creative Thinking 4 lessons

We explore alphabets and magic by contorting ourselves into different asanas and creatively imagining magical lands all while we practice Yoga.

Awareness4 lessons

Through our Yoga Tales of the crow who didn't like his colour, the elephant who disliked her trunk, the horse who would rather not be a rocking horse, we learn self love and appreciation. We also practice poses such as Ashwa Sanchalanasana, Dhanurasana, Malasana that focus on understanding body and improving posture.

Empathy3 lessons

Through our Yoga Tales of the tiger who lost his stripes, the elephant who doesn't have a trunk and the Naughty Fairy who troubles everyone, we embark on a Yoga Journey of stories about compassion and friendship.

Emotional Regulation2 lessons

We learn breathing techniques like the calming fish breath and the candle breath that helps us feel calm and centered and deal with stressful situations.

Certificate on Course Completion
certificate
Choose your Plan
Beginner
24 Live Sessions
Pricing Plans for Beginners
  • 10+ Breathing Exercises
  • 20+ Yoga Stories
  • 50+ Yoga Poses

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Intermediate
48 Live Sessions
(Beginner included)
Pricing Plans for Beginners
  • 20+ Breathing Exercises
  • 40+ Yoga Stories
  • 70+ Yoga Poses

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Advanced
72 Live Sessions
(Intermediate included)
Pricing Plans for Beginners
  • 30+ Breathing Exercises
  • 60+ Yoga Stories
  • 80+ Yoga Poses

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Know about Yoga at Crejo.Fun
SPICE Benefits
  1. Social - Improve communication skills by expressing thoughts and emotions

  1. Physical - Improve stamina, strength, flexibility, posture and overall health & fitness

  1. Intellectual - Improve attention span, enhance memory & focus with brain games

  1. Creative - Spark creative & imaginative thinking with yoga activities

  1. Emotional - Regulate emotions & develop self awareness with breathwork. Build empathy through yoga tales

Requirements
Requirement - Comfortable Clothing

Comfortable Clothing

Requirement - Yoga Mat

Yoga Mat

Requirement - Strong Internet Connection

Strong Internet Connection

Requirement - Laptop

Laptop

Requirement - Water Bottle

Water Bottle

Our FUN-tastic Facilitators
Flexible ScheduleConvenient TimingsRescheduling options available
Easy RefundCancel Anytime100% Refund on unused classes
Frequently Asked Questions (FAQs)

Does my child need prior knowledge of Yoga to be eligible for this course?

Prior training is not necessary to enrol in any course of Crejo.Fun. Our courses are designed to be engaging learning experiences for children of all ages and skill levels

How do you conduct Musical Yoga sessions online?

Musical Yoga sessions are conducted online via the Crejo Funroom. These are live interactive sessions between learners and facilitators.

My child is enrolled in a yoga class in school. How is this different?

These sessions are Integrated Arts-based Learning developed using an amalgamation of Yoga with original music and stories, creative movement, imaginative thinking, drama-based improvisations, breath work and mindfulness. This course is designed to help learners become confident independent thinkers who are more creative and self-aware with a positive outlook towards life.

Do parents need to be around to help out during sessions?

Crejo.Fun sessions have been designed so that learners can independently attend the same. If a specific session requires parental assistance, you will be informed in advance.

Are two sessions a week enough for my child to learn through Yoga?

Yes, two sessions a week is enough to ensure that children are learning and are also able to keep up with other school commitments. We will also provide practice and revision material so that your child can learn outside the classroom.