Yoga Tales 2

20+
Yoga Stories
10+
Breathing Exercises
50+
Yoga Poses
About the Course

A continuation of Yoga Tales 1, this course is a learning journey specially designed for young learners at an intermediate level who already have a basic understanding of yoga poses, movements and breathwork. We highly recommend attending Yoga Tales 1 as a preface to Yoga Tales 2.

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12 weeks

duration

2 days

per week

45 minutes

each session

Curriculum Plan
Body Co-ordination3 lessons

A Yoga Practice with fun Music that will improve our motor skills and body co-ordination, along with asanas such as Natarajasana, Viparita Veerabhadrasana and Anjaneyasana that allow us to improve our body alignment and body awareness.

Strength4 lessons

We practise Yoga Asanas like Parivrtta Navkasana, Sarvangasana, Parshvakonasana, Veerabhadrasana along with our Yoga Tales to improve overall strength in the core, lower body and back.

Flexibility4 lessons

Along with Yoga Tales about a magical tree, a dog who wished to meet the Tooth Fairy and a snake looking for his home, we practise asanas like Eka Pada Adhomukhsvanasana, Prasarita Padottanasana, Ushtrasana to improve flexibility.

Focus & Concentration2 lessons

Along with practising Balancing poses like Kakasana, Veerabhadrasana 3 to improve focus, we also play Yoga games that will test our memory and concentration.

Awareness5 lessons

Through our Yoga Tales of The Sloth who got over his fears, The Peacock and the Crow who were never happy with their colours and the sloth who believed in himself, we learn about self-love and self confidence. We also practice poses such as Matsyasana and Raj Kapotasana that focus on understanding the body and improving posture.

Creative Thinking2 lessons

We practice Yoga through sing along songs, shapes and lines that allow us to express ourselves creatively and improve our spatial awareness.

Emotional Regulation4 lessons

We practice Yoga Asanas through our Yoga Tales of The Dolphin who never shared, The Crab who was a bully and the Shrew who was always scared and get our learners to reflect their experiences of different emotions.

Certificate on Course Completion
certificate
Know about Yoga at Crejo.Fun
SPICE Benefits
  1. Social - Improve communication skills by expressing thoughts and emotions

  1. Physical - Improve stamina, strength, flexibility, posture and overall health & fitness

  1. Intellectual - Improve attention span, enhance memory & focus with brain games.

  1. Creative - Spark creative & imaginative thinking with yoga activities

  1. Emotional - Regulate emotions & develop self awareness with breathwork. Build empathy through yoga tales.

Requirements
Requirement - Laptop

Laptop

Requirement - Strong Internet Connection

Strong Internet Connection

Requirement - Yoga Mat

Yoga Mat

Requirement - Comfortable Clothing

Comfortable Clothing

Requirement - Water Bottle

Water Bottle

Our FUN-tastic Facilitators
Flexible ScheduleConvenient TimingsRescheduling options available
Easy RefundCancel Anytime100% Refund on unused classes
Frequently Asked Questions (FAQs)

Does my child need prior knowledge of Yoga to be eligible for this course?

Prior training is not necessary to enrol in any course of Crejo.Fun. Our courses are designed to be engaging learning experiences for children of all ages and skill levels

How do you conduct Musical Yoga sessions online?

Musical Yoga sessions are conducted online via the Crejo Funroom. These are live interactive sessions between learners and facilitators.

My child is enrolled in a yoga class in school. How is this different?

These sessions are Integrated Arts-based Learning developed using an amalgamation of Yoga with original music and stories, creative movement, imaginative thinking, drama-based improvisations, breath work and mindfulness. This course is designed to help learners become confident independent thinkers who are more creative and self-aware with a positive outlook towards life.

Do parents need to be around to help out during sessions?

Crejo.Fun sessions have been designed so that learners can independently attend the same. If a specific session requires parental assistance, you will be informed in advance.

Are two sessions a week enough for my child to learn through Yoga?

Yes, two sessions a week is enough to ensure that children are learning and are also able to keep up with other school commitments. We will also provide practice and revision material so that your child can learn outside the classroom.